Performex Keto Heat For this, the Cinderella Diet states that "you have to reach a body mass index (BMI) of 18 , which is insufficient and not at all healthy (the recommended is 18.5 to 24.9), and, as such, may have very harmful consequences for health: anemia ; fatigue; dizziness; blurry vision; weakness; headaches ; alterations in mood, sleep and menstrual periods; osteoporosis ; digestive discomfort, frustrations and lower intellectual performance ".

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