Rapid Tone

The body needs the muscles to eliminate the excess energy reserve or fat in the subcutaneous cell tissue layer. A decrease in weight can only succeed if the muscle mass increases at the same time. Losing weight using the blood group diet when you have blood group B is best done by avoiding products that have a delaying effect on the digestive process, such as peanuts and corn. People with blood group B generally tolerate all nutrients. Exactly what you can and cannot eat is listed in the blood group B blood group diet product list.

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